The importance of health insurance when you have children

Throughout life we ​​go through many different stages , in which we rethink our scale of values and change our habits . The concerns and problems of an adolescent are obviously different from those of the elderly, and the vital decisions they usually make have nothing to do with each other.

 

Having children: A reason to take out health insurance

Image result for health insuranceyou have children , life changes radically. From that moment, many of our decisions affect those who do not have the capacity to fend for themselves. It is therefore more important than ever to plan the expenses and the priorities , so that all the needs of the smallest are foreseen and covered .

Almost with total certainty, the aspect that worries us most about our children is health . The greatest desire of any family is for their children to grow up healthy, and therefore all parents or future parents should take out health insurance . Many of these insurances usually contemplate the coverage of the children and the pediatric expenses, in addition to the tests during the pregnancy, the hospitalization and the childbirth.

 

Advantages of hiring family health insurance

One of the main advantages of contracting a family medical insurance is the savings that it implies with respect to the contracting of insurance for each member of the family in particular.

Another important reason is the coverages . This type of family insurance usually offers the possibility of expanding extra coverage depending on the needs; besides offering the possibility of choosing between a great variety of professionals and health care centers .

The growing instability in public health care often causes unnecessary emotional stress in families, as it is unclear when the appointment will be scheduled with the doctor or if the opinion of a single professional is sufficient. Health insurance provides families with the security of having these needs covered in an affordable way.

The importance of health insurance when you have children

Throughout life we ​​go through many different stages , in which we rethink our scale of values and change our habits . The concerns and problems of an adolescent are obviously different from those of the elderly, and the vital decisions they usually make have nothing to do with each other.

 

Having children: A reason to take out health insurance

Image result for health insuranceyou have children , life changes radically. From that moment, many of our decisions affect those who do not have the capacity to fend for themselves. It is therefore more important than ever to plan the expenses and the priorities , so that all the needs of the smallest are foreseen and covered .

Almost with total certainty, the aspect that worries us most about our children is health . The greatest desire of any family is for their children to grow up healthy, and therefore all parents or future parents should take out health insurance . Many of these insurances usually contemplate the coverage of the children and the pediatric expenses, in addition to the tests during the pregnancy, the hospitalization and the childbirth.

 

Advantages of hiring family health insurance

One of the main advantages of contracting a family medical insurance is the savings that it implies with respect to the contracting of insurance for each member of the family in particular.

Another important reason is the coverages . This type of family insurance usually offers the possibility of expanding extra coverage depending on the needs; besides offering the possibility of choosing between a great variety of professionals and health care centers .

The growing instability in public health care often causes unnecessary emotional stress in families, as it is unclear when the appointment will be scheduled with the doctor or if the opinion of a single professional is sufficient. Health insurance provides families with the security of having these needs covered in an affordable way.

Holidays with children: Tips for charging batteries

“The child who does not play is not a child, but the man who does not play lost forever the child who lived in it and who will need it very much.” ~Pablo Neruda

Image result for holidays with children

 

The children are inexhaustible . They have an energy that adults often can not explain. They can be playing all day without stopping and at nightfall, when their elders can only think about going to bed, they still want more war.

When the holidays arrive, this is even more noticeable. During the year they have a large part of the day occupied with school and often with various extracurricular activities, which allows them to burn much of that impetus they possess. But when the holidays arrive, that spirit has no way of channeling. Unless the elders seek the form.

So our vacations, which one day were absolute relaxation, or on the contrary, partying without end, become slightly different. But that does not mean that you can not enjoy family vacations , even if we can charge batteries. Surely you’re screaming, ” But how?

Image result for holidays with childrenTips for resting during family vacations

  1. Plan the holidays realistically. If you go with children, they must be adapted to them .
  2. Children need to do things . If you do not want stress to be capital, prepare activities appropriate to your age. The mere fact of going to the beach and playing with sand can be great fun.
  3. During the holidays, the schedules are relaxed, both for meals and for bedtime and getting up. As is logical, it is not necessary to get up early like the rest of the year, but children must maintain certain routines so as not to get out of control, especially when they are smaller.
  4. If there is more than one adult, it is good to take turns in caring for the children and that everyone can have at least some daily disconnection time.
  5. If you go to hotels for families , you can relax more because they usually organize games and entertainment and there are caregivers who take care of them.
  6. It involves all the members of the family . Let everyone contribute their bit with something they want to do or see in those days and understand that you also have to respect the wishes of others.
  7. Just relax. Try to give the right importance to everything , not everything is a matter of life or death.
  8. Go with a positive attitude . If from the beginning you are thinking that it is going to be a disaster or that it is not the vacation that you would want, you will not take advantage of everything good.

With these recommendations you can enjoy more easily your family holidays, spending quality time with children and your partner , which during the year is much more complicated. Do not forget that beyond some differences of opinion about where to go, what to eat or what to do, the important thing is to enjoy parents and children together .

The importance of resting during the holidays

It is important that children enjoy during the holidays, but do not relegate your rest to a second plane.

It is very important that you take care of your health in order to take care of them. Have you ever considered making yourself a life insurance? The holidays are a good time to plan everything we know is important, but during the rest of the year we do not have time to think.

First aid for children: What to do in case of accident?

World’s First Aid Day is celebrated on the second Saturday of September. As we know, children look like rubber but they give us scares frequently with falls and other accidents . Would you know how to act at this time? Would you know what to do and not do if this happens to your children? We explain it to you below.

What do we mean when we talk about first aid?

First aid is the first action we put in place when a person has suffered an accident, injury or sudden illness , until that person can be taken to a specialized medical center where they are treated.

In the case of children, parents should be trained in how to act when their children suffer from an accident until they can be cared for by the health personnel.

 

What possible accidents can occur in our children?

In the case of children, certain accidents are especially common, since they usually need a lot of movement and do not have the same coordination as an adult when their body is growing and they are not aware of their limitations and dimensions. In addition, they usually like to explore , since they are in a learning period, sometimes minimizing the danger of certain situations.

 

What to do in case of accidents with babies and children?

A crucial rule at this time is that the father or mother remain calm and give security to the child . The child always needs his main reference figure to remain calm, since it is his “emotional container”, which helps him regulate and manage his emotions . If the parents are kept safe, the child will feel safe and protected.

 

Other initial measures can be:

  • Avoid subsequent injuries , keep him in a safe place.
  • Call a doctor as soon as possible.
  • Accommodate the child and immobilize him .
  • Examine him very carefully.

 

What should we not do at this time?

  • Leaving the child alone can be very traumatic for the child to remain alone in a dangerous situation in which he is scared.
  • Touch the wound without protection .
  • Move the child unnecessarily : we will only do it in case that in the place where he is still exposed to danger.
  • Provide medicines, food or liquids to the victim.
  • Stop attending to a hemorrhage.
  • Ask the victim many questions in a row , since this can distress and stun him.
  • Accommodate the bones in case of fracture .

 

Some advices:

  • Have a first aid kit with everything necessary for first aid with children and babies.
  • To heal wounds:
  • Always wash your hands before touching the area.
  • If the bleeding continues, press the wound directly .
  • Clean the wound with water .
  • If a foreign body is stuck inside the wound try to hold it to prevent movement .
  • Cover the wound with sterile gauze or with a clean, dry handkerchief .
  • Go to the doctor and make sure the little one has the tetanus shot.

 

In case of febrile convulsions:

  • Make sure that the airways are open .
  • Prevents the child from hitting and can self-injure .
  • Once the convulsions stop, refresh them by removing clothing and airing the environment.
  • Go to a pediatrician to examine you.
  • Control at all times the appearance of your skin and breathing .
  • Do not bathe the child in cold water, it could make the situation worse.
  • Do not hold him to prevent him from moving during seizures.
  • Do not transfer him during a seizure , let him pass and keep him in a safe place.

 

In case of burns:

In this case the main thing is to evaluate the cause of the burn (electrical or thermal) and the degree of severity (first, second or third degree).

  • In the case of thermal burns , the lesion should be cooled with cold water (not very cold) until the pain subsides.
  • If the clothes are stuck to the wound do not remove it .
  • Cover the lesion with wet dressings .
  • Do not apply ointments or other substances.
  • In the case of electric burns, do not touch the body of the child until it is free of the electric current and make sure that the blood circulates and that there is no air obstruction . Then proceed as with thermal burn.

 

In case of nosebleed:

  • Ask the child to put his head forward so that the blood falls. Do not tilt your head back under any circumstances.
  • Tell him to breathe through his mouth while pressing the soft part of his nose with his thumb and forefinger for 10 minutes or until the bleeding stops.
  • Do not plug the nostrils with cotton or gauze.
  • Do not let it sound because it prevents the formation of the clot.

 

In case of poisoning:

  • The first thing is to remove the child’s poison.
  • Do not try to take it out of your mouth if you are in solid form .
  • If it is in the form of gas , protect yourself first and then separate the child from the area.
  • If the poison is corrosive remove the affected clothing and take the container or label for when the child attends the health services.

 

In case of choking:

  • Stimulate and facilitate the cough to continue producing.
  • Do not tap the child on the back .
  • Avoid offering the baby something to drink or compress the abdomen.
  • If the cough is not enough, call the emergency department while continuing to care for the victim.
  • Place the child standing and leaning, with the head lower than the body . Pass one hand through your armpits to hold your chest and with the other hand give up to 5 strokes with the bottom of the palm of the hand in the upper back between their shoulder blades.
  • If you have not expel the foreign body , start abdominal compressions or Heimlich maneuver up to 5 times .
  • If unconscious , cardiopulmonary resuscitation (CPR) begins : series of 30 chest compressions and two insufflations in the child’s mouth until recovery or the arrival of emergency services.

 

In case of drowning:

  • The first thing is to rescue it without putting our lives in danger or warning the relief services.
  • Once out of the water , place the child with his head lower than his chest so he does not choke on his own vomit.
  • Take the child to a nearby place, warm and dry, and tomb him with blankets and warm clothes.
  • Control your breathing and pulse .
  • If you are unconscious but breathing , place him in recovery position .
  • Change wet clothes and protect from cold .
  • Immediately take him to receive medical attention and stay for 72 hours watching his evolution due to the risk of secondary drowning.

Considering all this that we have commented to you, it is necessary to have contracted a family health insurance so that our children can be well taken care of in case of suffering any of these accidents, and thus we are calmer. Because we can not ask the children not to play and be quiet but to give them the best possible attention.

What size and weight to order at a children’s football?

Football is a sport that is also shaped by children’s football. However, especially the small footballers need a different equipment than the normal seniors area. Especially in the focus are the children’s soccer balls which should have a low weight. With the recommendation table is now the information what weight and what size you should order in a children’s football.

Kids soccer balls with weight and sizes

The The ball recommendations for children's soccer ballsUnlike senior football, kids and youth football have their own low-weight footballs. Especially in the lower part of the F-youth and the Bambinie therefore no normal senior footballs should be used. However, each football association has its own idea of ​​what weight and size are right for the kids. With the ball recommendations, there is finally a listing that can be used for shop online all children’s soccer balls and light balls in the shop . 

The new ball recommendations come from the Jako catalog and refer not only to the Jako kids football balls but also to the kids footballs of other manufacturers . Just the popular shop online Adidas Junior Balls Adidas Torfabrik line can be divided with the ball recommendations.

Do not use mens ball

As in the post The Adidas Glider Ball is not described as a youth football should be used in children and youth football no senior football. Although there are also Jako and Adidas footballs the Adidas peat factory Top Training or the Jako Goal in sizes 3 and 4 but the weight of these footballs is not designed for youth football.

By Jako there are the Jako Junior Ball and Adidas with the Adidas peat factory Junior, however, different footballs that meet the requirements for weight and size. Only such children’s soccer balls should be used in children and youth football.